Congo
Start by relaxing and remember that you're always safe and sound with me. breathe gradually with me. stare deep into my eye and breathe. start to feel all of your body relax. you are feeling a tingle across your skin layer. breathe relaxation into all of your body. forget about all your stress, your problems and fears. simply breathe in to complete leisure and open your brain, open it such as a blank page, ready to absorb my words. your brain is like a book that doesn't have a single phrase written in it, your brain is completely open to me.
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